Resistance Training

Styrketräning

Engelsk definition

A type of strength-building exercise program that requires the body muscle to exert a force against some form of resistance, such as weight, stretch bands, water, or immovable objects. Resistance exercise is a combination of static and dynamic contractions involving shortening and lengthening of skeletal muscles.

Svenska synonymer

Resistensträning Styrketräning med vikter Träningsprogram med vikter

Engelska synonymer

Training, Resistance Strength Training Training, Strength Weight-Lifting Strengthening Program Strengthening Program, Weight-Lifting Strengthening Programs, Weight-Lifting Weight Lifting Strengthening Program Weight-Lifting Strengthening Programs Weight-Lifting Exercise Program Exercise Program, Weight-Lifting Exercise Programs, Weight-Lifting Weight Lifting Exercise Program Weight-Lifting Exercise Programs Weight-Bearing Strengthening Program Strengthening Program, Weight-Bearing Strengthening Programs, Weight-Bearing Weight Bearing Strengthening Program Weight-Bearing Strengthening Programs Weight-Bearing Exercise Program Exercise Program, Weight-Bearing Exercise Programs, Weight-Bearing Weight Bearing Exercise Program Weight-Bearing Exercise Programs