Autogenic Training

Autogen träning

Svensk definition

Muskelavslappningsteknik som tillämpas under självhypnotiska övningar. Tekniken används i samband med psykoterapi.

Engelsk definition

Technique based on muscle relaxation during self-hypnotic exercises. It is used in conjunction with psychotherapy.

Svenska synonymer

Inga svenska synonymer finns.

Engelska synonymer

Training, Autogenic Progressive Muscle Relaxation Muscle Relaxation, Progressive Relaxation, Progressive Muscle Progressive Relaxation Relaxation, Progressive