Overtraining Syndrome

Överträningssyndrom

Engelsk definition

An accumulation of training and/or non-training stress resulting in short-term decrement in performance capacity with or without related physiological and psychological signs and symptoms of maladaptation in which restoration of performance capacity may take from several weeks to several months.(from Curr Sports Med Rep. May-Jun 2015;14(3):157-8)

Svenska synonymer

Överträning

Engelska synonymer

Syndrome, Overtraining Over-Training Syndrome Over Training Syndrome Syndrome, Over-Training Exercise Overtraining Overtraining, Exercise